Day 1 : Diet/ Detox/ Cleansing
Height : 5'1"
Weight : 54.5Kg (120 lbs)
Day 1 : 17-Feb-14
Today is my first day to start my diet/detoxification/cleansing. I started my day with lukewarm water with 3pcs calamansi extract 30minutes before eating fruits.
Hot Green Tea in between and lots of water
9:30 AM - I ate watermelon and papaya, this will my first meal for the day.
12NN - Oatmeal half mug (no sugar, small amount of evaporated milk). 1 pack (3pcs) of Skyflakes OatFiber
8PM - Two slices of steamed sayote
Weight : 54.5Kg (120 lbs)
Day 1 : 17-Feb-14
Today is my first day to start my diet/detoxification/cleansing. I started my day with lukewarm water with 3pcs calamansi extract 30minutes before eating fruits.
Hot Green Tea in between and lots of water
9:30 AM - I ate watermelon and papaya, this will my first meal for the day.
12NN - Oatmeal half mug (no sugar, small amount of evaporated milk). 1 pack (3pcs) of Skyflakes OatFiber
8PM - Two slices of steamed sayote
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