Badminton Craze!
As I am in the journey of loosing my weight, shredding off my post pregnancy belly. I am into badminton with my friends and family every weekend, when the weather allows it!
Playing badminton actually excercise alot of my body parts. Arms, Feet, Stomach, Thighs and all parts for me a complete work out.
I played once at The Zone located in Makati.
Badminton : Unlimited between 2PM-5PM worth 100p
If you do not have the badminton racket yet, you may rent for 50php for 1hour.
After playing the feeling is so refreshing, just need to maintain this sports and more workouts to go to achieve my weight goal after the month of August ends.
Playing badminton actually excercise alot of my body parts. Arms, Feet, Stomach, Thighs and all parts for me a complete work out.
I played once at The Zone located in Makati.
Badminton : Unlimited between 2PM-5PM worth 100p
If you do not have the badminton racket yet, you may rent for 50php for 1hour.
After playing the feeling is so refreshing, just need to maintain this sports and more workouts to go to achieve my weight goal after the month of August ends.
Oh I miss playing badminton. Its been almost 6 months. i played at Tara Court in Cubao. :)
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At first there are really body pains after not playing for a long time too, but worth it! thanks for droppin' by!
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